fbpx

Quick! Stand Up!

You aren’t reading this sitting down, are you? Oh my gosh! You are! Quick! Stand up! In case you haven’t heard, sitting is the new smoking. Yes, just by sitting you are shortening your life! If you don’t believe me, go check for yourself. I’ll wait.   Great!...

Got Diabetes? 5 Easy Ways To Get Moving

By Anna Garrett, Doctor of Pharmacy   We’ve all heard about the benefits of exercise when you have diabetes. But, how much is enough, and what type is best?  These are frequent questions from patients who are trying to manage their blood sugar. The American Diabetes...