What to Look for When Purchasing a New Mattress

Can you get a good night’s sleep on an old mattress? Possibly not! People spend an average of one-third of their lives on beds, which makes them the home’s most-used furniture piece. The average lifespan of mattresses is 6 to 8 years, according to The Sleep...

5 Considerations Before Choosing Smart Appliances

Smart homes are growing increasingly popular as we all search for ways to make our fast-paced lives more convenient. In a busy day-to-day life where every second of your day is precious, the right technology can be a real life-changer. Smart home solutions that help...

Healthy Foods – Matcha Edition

Matcha has been popular in Japan for centuries. Matcha tea has become a popular health drink in the Western world over the last few years. Originally it was consumed by Samurai warriors and royalty. It has a wide range of health benefits like increased weight loss and...

7 Tips To Maintain Healthy Bones (For women over 50)

This is a guest post by Dr. Charles-Davies (See his bio at the end of the article.)During the reproductive years, the sex hormone – estrogen maintains the bone by decreasing bone resorption. For women over 50, this age usually denotes the period after a woman has...

Why Mom’s Shaky Hands May Not be Parkinson’s Disease

This is a guest article by Dr. Doris Schechter, M.D., INSIGHTEC Medical DirectorIf it looks like a duck, swims like a duck, and quacks like a duck, then it is probably a duck. People often make decisions based on this logic all the time. When it comes to medical...