Starbucks Medicine Ball: a Better-for-You Version (make-ahead cubes)
I’ve been consuming a lot of ginger lately because I’ve had some bouts of vertigo (which usually is accompanied by nausea) and I’ve come to like it. I made some ginger ale (which was great) and now I found another way to use it! This drink is packed...
Lower Your Blood Pressure Naturally with RESPeRATE (BONUS: It Also Helps with Anxiety)
Do you suffer from high blood pressure? If so, you’re not alone. High blood pressure is a common condition that affects millions of people around the world. It can lead to serious health problems, such as heart disease, stroke, and kidney disease. A lot of...
Orthofeet Shoes – Not Just for Dancing!
As many of you know, I dance with a group of ladies called The Blazen Divaz. We do parades and performances both in the community and internationally. This year, our holiday costume will include black tennis shoes so I was thrilled when Orthofeet offered me a pair of...
Nebula Genomics DNA Testing Kit Review – My Personal Reason for Interest
*I’m helping Nebula Genomic celebrate National DNA Day on April 25th and received a free Nebula Genomics Deep Test Kit for review purposes,. I also received a lifetime membership to Plus Nebula Explore™ Membership. I am an affiliate with the company, so should you...
Self-Care Sucks!
When I was a caregiver for my father, everyone was always saying, “You have to take care of yourself. You can’t pour from an empty cup.” In fact, one of the biggest complaints from caregivers is that they are always being told this… to which...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
