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Orthofeet Shoes – Not Just for Dancing!

Orthofeet Shoes – Not Just for Dancing!

As many of you know, I dance with a group of ladies called The Blazen Divaz. We do parades and performances both in the community and internationally. This year, our holiday costume will include black tennis shoes so I was thrilled when Orthofeet offered me a pair of...
Self-Care Sucks!

Self-Care Sucks!

When I was a caregiver for my father, everyone was always saying, “You have to take care of yourself. You can’t pour from an empty cup.” In fact, one of the biggest complaints from caregivers is that they are always being told this… to which...
7 Ways to Stay Young at Heart

7 Ways to Stay Young at Heart

People have often described me as young-at-heart and in fact, the Blazen Divaz, the parade and performance team that I belong to, describes themselves as a group of young-at-heart women and they really are. One of our members is over 80. She still dances, is active...