I’m not going to lie. July was not my favorite month. I had 2 unexpected surgeries (kidney stones), 2 trips to the ER (one for kidney stones, one for a heart “thing”, a cardiac stress test (because of the heart “thing” and then a dear...
How often do you hear that little voice in your head tell you that you aren’t good enough? I know I have heard it on many an occasion. Negative self-talk can hinder your progress in life and hold you back from achieving your dreams. There are ways to turn your inner...
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As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.