Summer – A Time to Set Goals?

​ If you are in the Northern Hemisphere, it is now officially summer! Throughout our school years, summer is different from all the other seasons of the year because kids are out of school. Even if you attend school year-round, you’re off for part of the summer. It’s...

What’s For Dinner?

  Whether you are a caregiver, single person, parent, or married couple, the “What’s for dinner?” question has come up sometime in your household.  We all have to eat and so do our families. Eating out is expensive and time consuming. Fast food is expensive and...

Taking Care Of You!

 As a caregiver, I find one of the more irritating statements to be, “Take care of yourself!” I’m sure it’s meant well, but it comes across like “Have a nice day!” Sort of one of those statements that sounds nice but feels insincere.   We all know we need to take...