How to Assess if the Seniors in Your Life Should Stop Driving
My father was in his eighties and still driving. I had driven with him and knew he was driving way below the speed limit. I also knew he was not as aware of his environment as he should be. It was the kind of situation where I was afraid he would be the cause of an...
Fueling Your Fat Fix: Forbidden Foods That Are Okay to Eat
You may have been hearing for a while that fats should be back in our diets and on our plates. An overwhelming amount of research has confirmed that healthy fats contribute to overall good health. But this doesn’t give you permission to eat a steady diet of fast-food...
How I Cracked the Case to Explain my Husband’s Hallucinations and Delusions
When Mike and I met and married over 37 years ago, we were almost like the Brady Bunch times two. My five kids and his six daughters made for loud, but happy, family meals when we were all together. Like any family, we juggled the needs of our kids while working, me...Caregivers: How to Maintain your Health Despite this Taxing Job
Being a caregiver has its rewards, but it can certainly take its toll on someone’s body and mind. Between the mental and physical strains, caregivers report such issues as insomnia, poor eating habits, a failure to take care of their own physical health...Connect With Me
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