What’s Your Story?
Everyone’s life is a story to be shared. You may not think you have anything interesting to say about your life, but I guarantee it is interesting to someone. Maybe you think it would be egotistical to write about your life, but it isn’t; it’s historical. The...Make Self-Care Part of Your Caregiving Routine
Practicing What We Preach Growing up, I can remember my basketball coach relentlessly hollering at me to run faster, harder, and further. Rather than focus on increasing my respiratory fitness (per his constant suggestion), all I could focus on was his rather...How to Help Prevent Medicare Fraud
Unfortunately, we live in a world where some people prey on unsuspecting innocents. By providing fraudulent information, many elderly are being taken advantage of by unscrupulous people who would manipulate them out of their money and private information. As a...Benefits of Activities for Seniors: Social Interaction
Why is social interaction important for seniors? Humans are social creatures, and social interactions are important for all humans for a number of very important, very basic reasons. Human society is based on our shared interactions: the coffee you drink in the...If You Don’t Ask, The Answer Will Always Be No
A post I wrote last month apparently hit a nerve in the caregiver community, so I thought I’d address the gist of these comments. It was about asking for help at holiday gatherings. As a caregiver who became used to doing it all, I stopped asking others for help. Why...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
