I’m not going to lie. July was not my favorite month. I had 2 unexpected surgeries (kidney stones), 2 trips to the ER (one for kidney stones, one for a heart “thing”, a cardiac stress test (because of the heart “thing” and then a dear...
Did you know that 80% of women are wearing the wrong bra size? It’s true! I was one of them! A research study published in the Chiropractic & Osteopathy journal showed these results. Admittedly, the study is not that recent, but I couldn’t find any...
When you think of spring-cleaning, you probably think of that time of year when you do a more thorough cleaning of your house… decluttering closets, cleaning the baseboards and windows, etc. Or maybe it’s when you spring clean your yard after winter....
As I was sitting and soaking my feet in this DIY foot soak, it occurred to me that others might like it too. It’s super simple and has worked better for smoothing skin and removing calluses than anything else I’ve ever tried. You might even have all the...
If you’ve read my “about me” page here on my website, then you know that I’ve made some pretty big mistakes in my life, including one that I still can’t forgive myself for (I’m working on it). It’s true. We all make mistakes....
As we head towards summer, with its weddings, garden parties and brunches out, you may be excited to invest in a few new midi dresses. Just because you’re over 50 doesn’t mean you can’t rock stylish summer dresses and feel amazing (and comfortable). Summer midis are...