Taking Care of You Too!
Happy National Family Caregivers Month! The theme for the month this year is “Take Care to Give Care.” Part of taking care of yourself involves feeling good about yourself and your appearance. This can be hard! As caregivers, we may not get out to social gatherings...
New Hope for Alzheimer’s Patients and LifestyleTips to Protect Your Brain
August was an exciting month in terms of releasing new information on fighting Alzheimer’s disease. ABC news reported on a “new class of medication called gamma-secretase modulators.” This medicine focuses on altering beta amyloid plaque that produces Alzheimer’s...Changing Your Perspective on Caregiving
Have you ever thought that your life is so much worse than everyone else’s or that other people have all the luck? Maybe you’re more the type who thinks “I can’t” whenever faced with a challenge. You may think that life has dealt you a bad hand, but how you play those...Coping With the Grief Caused by the Loss of an Aging Parent
It doesn’t matter how old you are when you lose a parent. It is always hard. When you lose a parent regardless of your relationship you will have strong feelings about their death. My father died when I was 60. I still felt like an orphan. Connections to our...
Mid-Year Review
We have reached the middle of 2016! It is amazing how fast the year is moving. Did you set goals for the year? Now is a good time to assess them. Have you made progress towards your goals? Do you feel they are still reasonable? Take a each of your goals...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
