5 Signs that You’re Losing Your Vision as You Age and Your Treatment Options

Guest article by Aaron Barriga Are you worried about your deteriorating vision? Maintaining good eyesight is very important as we age. Poor vision can be a cause of falls and you know we want to avoid those at all costs. More than 285 million people become visually...

Top 7 Wellness Getaways that Are Good for Your Soul

Guest article by Lena HemsworthThough modern life has many advantages, it has also brought a lot of stress with it. We live cheap, quick, and easy, without stopping to smell the roses and without taking care of ourselves. This attitude can only lead to an accumulation...

4 Reasons to Consider Gentle Yoga

*This is a guest article by Debra Moore, a friend of mine and one of our practice leaders for the Blazen Divaz New year, new you right? Time to read all the inspiring articles and blogs for the new year.Almost all will include some version of “get moving, keep moving...

7 Amazing Ways Copper Improves Your Health

Copper is a trace mineral which is essential for multiple functions of the body. Copper, along with vitamins, amino and fatty acids are required for normal metabolic processes. However, human bodies are not capable of synthesizing copper on their own — which is why it...

4 Tips to Cope with a Person Who Denies Having Dementia

It doesn’t seem to make sense that people who have dementia don’t know they have it. But it is a surprisingly common occurrence.  It’s one of the biggest challenges we face as caregivers. Why does it happen? How do you cope when it does? This phenomena has a name...

10 Tips for Aging Well

Much like the second act in a play or later chapters in a great book, the second half of your life can be where the pleasant surprises, big reveals, and fitting together of pieces happens. Here are ten tips to make aging the great adventure that it has the potential...