While aging is a natural process, your diet and lifestyle choices can have a direct impact on its speed. Thankfully, there are a variety of products in the market that can help you slow down the aging process. However, to benefit from this, you have to do away with...
It’s important to keep your makeup brushes clean for several reasons. Makeup brushes can harbor bacteria, mold and other yucky things. They can also lose their effectiveness and won’t last as long if not kept clean. This post from Wellness Mama tells you...
Editor’s Note: This is Sandra Robbie’s first post as a featured contributor. She and I have known each other since she was 5 and I was 8. Our families played together almost daily. We were next-door neighbors until one by one, all of us went out on our...
None of us becomes a caregiver because it is easy. You do it for a multitude of reasons. You become caregivers out of love, respect, devotion, necessity, obligation, and sometimes because nobody else is available to do it. We take on this role not always knowing there...
With age comes wisdom, but also many health concerns and challenges. Today, more than ever, women are becoming more connected and taking advantage of electronic devices. Wearables can help monitor and track health concerns and fitness goals. With women providing the...
We like to think of our later years as a time when we can relax and spend time doing things we enjoy with people we enjoy being with. For many people their senior years exemplify this scenario. However, there are many seniors who have found that their life in their...
Helping a loved one recover after a hospitalization can be very challenging, especially if they require follow-up medical attention after being discharged. Many older adults require what’s called “post-acute care” to guide and support them through their...
Editor’s Note: Today is National Siblings Day so this article by Iris is particularly relevant! Thanks to better medications and healthcare we are living longer. That does not ensure a quality of life to match our extended years. Many times the role of...
None of us ever wants to think about growing old, medical problems, or eventually dying. The truth of the matter is that these are all things that will happen to all of us. The problem is we don’t know how we will be impacted by our aging, what medical challenges we...
One of the harshest scenarios we face in life is seeing someone we love decline medically, physically, mentally, or behaviorally. The grief of losing the person we know can be immobilizing. Denial is one of the ways people cope with these devastating losses. It...
During the summer before I started ninth grade, my father, sister, and I went camping in Montreal and Prince Edward Island. My two oldest sisters no longer lived at home. Although my father and I camped a lot when I was younger, by the time I was fourteen, my...
As I travel around the country doing presentations on caregiving-related topics common themes that arise are people not knowing how to assess what their aging loved ones need and where to find the right services. There are an estimated 43 million people in the U.S....
Living at home, my mother’s multiple sclerosis (MS) and dependency on her family, made her miserable. Her family was tired of waiting on her, and she knew it. When my mother informed me that she planned to divorce my father and move to a nursing home, I felt my...
November has been deemed the month we openly celebrate National Family Caregivers according to the Caregiver Action Network. This annual celebration of those that assume this role begin 1994. The theme chosen this year by the Caregiver Action Network is “Caregiving...
After my mother’s multiple sclerosis (MS) crippled her to the point of dependency on a wheelchair, one of the things she desired was supernatural healing. My father shared his plight with a few of his customers (he owned a retail business) and came upon one with...
We usually don’t use the words humor and caregiving in the same sentence. One could easily argue that caregiving is not very funny. However, humor can be a secret and wonderful coping mechanism to rely on at times when laughter does not seem like an option. I was my...
When MSNBC and NBC News anchor Richard Lui’s 80-year-old father, Stephen, gave his traditional opening prayer at the Lui clan’s annual Christmas dinner in 2013, the blessing was noticeably different from those he’d offered before. The prayer was shorter than...
After a day of classes at a nearby college, I rode the city bus home to where I lived with my parents. I turned the key in the lock and walked through the front door, clutching my books. Mom’s authoritative voice rang from the living room, “Will you bring me a razor...