Smart, Strong Aging: 3 Ways to Stay Healthy Through the Years
We can’t stop time, but three body-smart habits can help us turn back the clock a bit. A range of studies show that a mix of mental and physical activity can promote well-being, improve our health and prevent the onset of diseases like Parkinson’s and...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
