Without the right tools, eating healthy can be a challenge. At the end of an arduous day, the last thing on your mind is often getting adequate nutrition. If you’re a person who privileges convenience over healthy eating, I’ve got some fantastic news for you:...
If there’s one thing people associate with the new year it’s making resolutions. A lot of resolutions relate to losing weight, exercising, or stopping a bad habit. Just like you have to use exercise equipment for it to work, you have to remember that you have...
People think a lot about gifts in December. There are thoughts about what to give and thoughts about the gifts we receive. But what about those gifts that aren’t wrapped and come from an unlikely source? Some gifts are actually hard to find because they are so well...
You’re strolling through life without a care in the world, or at least not more than you usually have when BOO! Something jumps out and terrifies you! Is it a ghost? No, it’s a situation that suddenly thrusts you into the role of a caregiver. It might be a phone...
It’s September, which brings out advertisements for all things related to going back to school. It’s a time to get “back to” more than just school. September brings a return to routines that may have been forgotten or adjusted during the summer months. Vacations,...
Employers can no longer ignore the fact that many of their employees are working another full or part-time job: caregiving for a friend or loved one. With more than seven in ten caregivers employed in some capacity, it is highly likely the person in the next cubicle...