Why Should a Caregiver Ask for Help? If you have spent any part of your life as an athlete or in an aerobics or yoga class, you know that by the time a person actually feels thirsty, their hydration is already depleted. Once it’s depleted, it takes the body...
Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.