4 Reasons Why Caregivers Should Practice Meditation
A long time ago, I suffered from migraines (then I got a divorce and they disappeared, but that’s a totally different story). When I was being treated for these migraines, one of the therapies they used was biofeedback accompanied by meditation. I completely...National Alliance for Caregiving Reports on its 2009 Study
On December 8, the National Alliance for Caregiving released the latest results on their 2009 study, “Caregiving in the U.S.” , the most comprehensive examination to date. Here are some highlights from the study: 65.7 million Americans (29% of the U.S. Population)...You Must Let Go of The Guilt
When I woke up this morning, I was crying. I had been dreaming about my father (who passed away at the end of September). I recall that in my dream, he was not alive and was propped in a chair. I was crying, saying “I’m SO sorry; I didn’t...Monitoring Vitamin K Intake During Coumadin Therapy
Again, I am bringing you guest blogger, Gary Liska from QAS ( Quality Assured Services, Inc.) because his expertise is in Coumadin therapy, INR testing and Vitamin K regulation. When my father was placed on Coumadin, the physician’s instructions were to...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
