We can’t stop time, but three body-smart habits can help us turn back the clock a bit. A range of studies show that a mix of mental and physical activity can promote well-being, improve our health and prevent the onset of diseases like Parkinson’s and...
As many you know by now, November is National Family Caregiver’s Month and National Alzheimer’s Disease Awareness Month. Although my father was never formally diagnosed with Alzheimer’s Disease, he did have vascular dementia. Because he also had...
Millions of people worldwide were shocked and saddened to hear of the passing of actor and comedian, Robin Williams this past week. It was even more heartbreaking to many to learn the cause of his death. How could someone so seemingly full of life be filled with...
What baby boomer doesn’t consider Alzheimer’s when we begin to forget more than usual? Because we know that cognitive decline is one of the very first indicators of the onset of Alzheimer’s Disease or dementia. Mild cognitive impairment (MCI) is a slight, but...
Life has this habit of taking a toll on our teeth. After decades of eating, drinking, and numerous other activities, once we get to a later stage of life, the state of our teeth can be less than ideal. In fact, the state of our teeth can become problematic. It’s...