The Difference Between Guilt and Regret
It would seem obvious that guilt and regret are two very different emotions but when examined more closely, they have many of the same characteristics and can often be confused, one for the other. In order to fix the mistakes that we may have made or to move forward...
6 Emotions Make Beautiful Memories
When I returned from Canada a little over a week ago, I brought my Mom back to stay with me for a couple of months. She is 86 and basically in good health. Unlike my father, she has no dementia. She has some hearing loss and her...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
