The Role of Mental Health Professionals in Family Guidance
Have you ever watched a family argument spiral over something trivial, like a missing remote? What starts as a simple question—“Who had it last?”—suddenly unearths old grudges and forgotten chores. Families are full of love and support, but they also carry tension,...
Empowering Women: Unlocking the Power of Mind-Body Connection for Personal Growth
This is a guest post by Dr. Hannah Yang The world we live in today can be quite demanding on everyone, especially women. When not navigating the standard challenges of balancing both work and personal life, many women also suffer from higher levels of anxiety and...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
