This is a guest post by Dr. Hannah Yang The world we live in today can be quite demanding on everyone, especially women. When not navigating the standard challenges of balancing both work and personal life, many women also suffer from higher levels of anxiety and...
We all know seniors who are determined to continue to live on their own. Many of them are capable and successfully independent. For a variety of reasons, there are still many seniors over the age of 65 who continue to be at risk while living alone. Many don’t...
I have to say that this is from an old e-mail that I received and while I don’t know who created it, I did do some research as to the stated benefits and found them to be correct. I like the simplicity of this format. apples Protects your heart prevents...
Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.