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5 Ways to Stay Hopeful During Uncertain Times

5 Ways to Stay Hopeful During Uncertain Times

5 Ways to Stay Hopeful During Uncertain Times The inauguration may have left many people feeling more hopeful & uplifted, but for others, not so much. It’s not like waving a magic wand and having life suddenly become a bowl of cherries. It may take months or even...
7 Tips for Fighting the Winter Doldrums

7 Tips for Fighting the Winter Doldrums

For those of us with Seasonal Affective Disorder (SAD), late fall and winter can be difficult. This year, I seem to be affected earlier than ever. I’m already tired of winter and it’s only November. Even if you don’t suffer from SAD, winter can be...