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Worry Not

I have always considered myself  “the designated worrier” in my family.  I worried about everything….were the windows locked at night, were the cats inside?  In fact, I can remember that in 6th grade (when we were learning about marijuana and heroin)...

Walk Away Your Worries

As caregivers, we carry around  a lot of worries and concerns.  These can be anything from financial concerns, sadness over our loved one’s declining health, frustration with our loved one’s behaviors, anger at siblings for not helping to simply how...
6 Emotions Make Beautiful Memories

6 Emotions Make Beautiful Memories

When I returned from Canada a little over a week ago, I brought my Mom back  to stay with me for a couple of months.  She is 86 and basically in good health.  Unlike my father, she has no dementia.  She has some hearing loss and her...