Lower Your Blood Pressure Naturally with RESPeRATE (BONUS: It Also Helps with Anxiety)
Do you suffer from high blood pressure? If so, you’re not alone. High blood pressure is a common condition that affects millions of people around the world. It can lead to serious health problems, such as heart disease, stroke, and kidney disease. A lot of...
How to Develop Resiliency to Manage the Setbacks in Your Life
I was going through the fall issue of Magnolia Journal (FINALLY) that contained several articles or features about the theme of forward motion. And no, I’m not referencing the Big Game. Yay Rams! 馃槈 Jo’s thoughts were more about society as a whole and how...
Orthofeet Shoes – Not Just for Dancing!
As many of you know, I dance with a group of ladies called The Blazen Divaz. We do parades and performances both in the community and internationally. This year, our holiday costume will include black tennis shoes so I was thrilled when Orthofeet offered me a pair of...
To Make Changes in Your Life, You First Need to Know Who You Are and Where You’re Starting
At the beginning of the year, we often think about making some changes in our life. Change requires determination and knowing who you are. Going after something that will make your heart sing requires stamina, consistency, and drive. And if people in your life aren鈥檛...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
