How to Care for an Elder While Respecting Their Independence
Growing old is hard. As our elders grow older and become frailer, they may increasingly need help with the tasks of everyday life. But just because they need more help and may become less capable as they age, it doesn’t mean our parents and other elderly loved ones...“The Other Talk”: Changing the Conversation about Postmenopause
After we reach age 50, are there still some things that mom knows best? Well, as you’ll see in this funny video “The Other Talk”, the answer is a resounding YES, especially when it comes to postmenopause. “The Other Talk” uses the premise of ‘the talk’ recognized as a...The Alzheimer’s Prevention Registry – The Memories You Save May Be Your Own
As many you know by now, November is National Family Caregiver’s Month and National Alzheimer’s Disease Awareness Month. Although my father was never formally diagnosed with Alzheimer’s Disease, he did have vascular dementia. Because he also had...Moroccan-Inspired Chicken and Butternut Squash Soup
I love comfort food. But comfort food can be filled with calories. This healthy, lower-calorie dish is super tasty and fills that comfort food void. The recipe was adapted from CookingLight.com. Moroccan-Inspired Chicken and Butternut Squash Soup 1 Tablespoon olive...Connect With Me
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