Upgrading your bathroom can be a rewarding project, offering comfort and style. Fort Worth, TX, is a city where homeowners are increasingly focusing on creating a space that reflects their personal style while improving functionality. With a variety of architectural...
Did you know that 80% of women are wearing the wrong bra size? It’s true! I was one of them! A research study published in the Chiropractic & Osteopathy journal showed these results. Admittedly, the study is not that recent, but I couldn’t find any...
I’m sure you’ve seen many beauty and health product ads warning you about how collagen production goes down as we age. And it does. But what exactly is collagen and why do we care about it? Collagen is a protein responsible for healthy joints and skin...
I try to take some time between Christmas and New Year’s Day for reflection – I set my intentions for the new year, go over my core values to see if they align with my life (and if there are others that need to be a higher priority), and write some things...
Want to discover your true purpose? Don’t miss these reasons why determining your core values is your first step! Ever wonder why what you thought was your purpose doesn’t seem to fit? Here’s why determining your core values first can change...
I’ve been reading (and listening to) a lot of personal development books over the past 3 years and many of them share the importance of having a morning routine, a routine that happens before the business of the day sets in. Whether you are concentrating on a...