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4 Reasons Why Caregivers Should Practice Meditation

A long time ago, I suffered from migraines (then I got a divorce and they disappeared, but that’s a totally different story).  When I was being treated for these migraines, one of the therapies they used was biofeedback accompanied by meditation.  I completely...
Farm-Fresh Eggs: To Clean or Not to Clean

Farm-Fresh Eggs: To Clean or Not to Clean

While I was visiting a friend’s farm the other day, a local man stopped by to purchase some eggs. As he opened the carton to check for any breakage, a puzzled look came over his face. “Yes”, my friend said, “some are blue-green because of the...

Simple Summary of Nutritional Foods

I have to say that this is from an old e-mail that I received and while I don’t know who created it, I did do some research as to the stated benefits and found them to be correct.  I like the simplicity of this format.  apples Protects your heart prevents...

Happiness: Chase it or Choose it!

Is it really possible to become happier just by deciding you can? I’ve been thinking a lot about that lately.  When books such as The Secret by Rhonda Byrne and The Purpose Driven Life by Rick Warren became so popular, I began to study them and to consider that...

Be Intentional

[youtube]http://www.youtube.com/watch?v=TxokbUaj7O4[/youtube] I’m With You Im standing on the bridge Im waiting in the dark I thought that you’d be here by now Ther’s nothing but the rain no foot steps on the ground Im listening but there’s no...