Lifestyle Archives - Page 10 of 40

The Body Mat® – A New Way to Use Healing Crystals in Your Health Journey

Have you heard of crystal healing or stone healing?? Hi friends, I’m so excited to share this information with you! For the past several years, I’ve been studying more natural solutions to health care, such as dietary changes, exercise and yoga, meditation...

Covid-19: Facts and Fallacies about Preventing An Infection

I’ve been seeing a lot of information on how to prevent getting the Covid-19 virus and most of it is true, but some of it seemed iffy and as an R.N., I was curious so I went searching. I’m embarrassed to admit that I even repeated a couple of these...

Not Sleeping Well? DreamWell ULTRA May Help

*This is a sponsored post by the makers of DreamWell ULTRA but as always, my opinions are my own. Do you have trouble getting to sleep? Are you not sleeping well? If you’ve followed my blog or social media for a bit, you know that ever since menopause I have had...

The Theme for International Women’s Day 2020 is I am Generation Equality

International Women’s Day takes place on March 8th. This year, their theme is “I am Generation Equality: Realizing Women’s Rights.” The theme corresponds with the United Nation’s Women’s new multigenerational campaign, Generation...

A Yellowstone Park Road Trip

A Yellowstone Park Road Trip Reaching across Idaho, Wyoming and Montana, Yellowstone Park is America’s oldest national park. The landscape is simply breathtaking — from vast mountain ranges to grasslands, there is so much to explore. The best way to see the sights of...

Best Planners for 2020

Are you a planner addict? I have used a planner for what seems like forever. In fact, before they were available for purchase, I made my own using a small notebook and wall calendar. I called it “my life in a book”. I had been using the iBloom planner for...