To Make Changes in Your Life, You First Need to Know Who You Are and Where You’re Starting
At the beginning of the year, we often think about making some changes in our life. Change requires determination and knowing who you are. Going after something that will make your heart sing requires stamina, consistency, and drive. And if people in your life aren’t...
7 Tips for Fighting the Winter Doldrums
For those of us with Seasonal Affective Disorder (SAD), late fall and winter can be difficult. This year, I seem to be affected earlier than ever. I’m already tired of winter and it’s only November. Even if you don’t suffer from SAD, winter can be...
9 Ways to Make and Keep Friends as an Adult
* This is a sponsored post on behalf of O, The Oprah Magazine and Holland America Line. Recently I wrote an article about the 9 Reasons that we Need Friendships. As a child, it used to be fairly easy to make friends. You could just walk up to someone interesting and...
The CDC Recommends that all Baby Boomers Be Tested for Hepatitis C
I recently wrote a post discussing the alarming trend in the increase of sexually transmitted diseases people over 50, especially those born between 1945 and 1965. One of the most disturbing statistics was the fact that people born between these years are 5...
STDs – A Growing Concern for Baby Boomers
When I started this blog, I never thought that I would be writing about STDs, but apparently, it’s a thing now in the baby boomer generation and it needs to be discussed. There has been an alarming increase over the last 15 years in reported cases of sexually...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
