Have you ever come home from work completely wiped out—and not just physically? You’re not alone. A lot of people feel drained, disconnected, or even depressed because of the work they do every day. While it’s easy to brush this off as “just part of being...
Upgrading your bathroom can be a rewarding project, offering comfort and style. Fort Worth, TX, is a city where homeowners are increasingly focusing on creating a space that reflects their personal style while improving functionality. With a variety of architectural...
This is a guest post by Dr. Hannah Yang The world we live in today can be quite demanding on everyone, especially women. When not navigating the standard challenges of balancing both work and personal life, many women also suffer from higher levels of anxiety and...
At the beginning of the year, we often think about making some changes in our life. Change requires determination and knowing who you are. Going after something that will make your heart sing requires stamina, consistency, and drive. And if people in your life aren’t...
For those of us with Seasonal Affective Disorder (SAD), late fall and winter can be difficult. This year, I seem to be affected earlier than ever. I’m already tired of winter and it’s only November. Even if you don’t suffer from SAD, winter can be...
* This is a sponsored post on behalf of O, The Oprah Magazine and Holland America Line. Recently I wrote an article about the 9 Reasons that we Need Friendships. As a child, it used to be fairly easy to make friends. You could just walk up to someone interesting and...