Spouse or Caregiver?
Husband? Wife? Caregiver? When we take our vows, “In sickness and in health,” how often do we really consider the implications? There a no guarantees or caveats offered when we marry. A perfectly healthy spouse one day, can become a person who needs constant care the...Waiting…
Waiting. So much of caregiving is waiting…waiting for test results, or getting an appointment with the right specialist. Waiting to see whether or not treatments have worked and what the next trial may bring. Then there’s the time spent in waiting rooms, whether at...Make Self-Care Part of Your Caregiving Routine
Practicing What We Preach Growing up, I can remember my basketball coach relentlessly hollering at me to run faster, harder, and further. Rather than focus on increasing my respiratory fitness (per his constant suggestion), all I could focus on was his rather...Benefits of Activities for Seniors: Social Interaction
Why is social interaction important for seniors? Humans are social creatures, and social interactions are important for all humans for a number of very important, very basic reasons. Human society is based on our shared interactions: the coffee you drink in the...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
