When You Want to Say No, Say No!
Today I posted a quote on my Facebook Fan page by Anna Quindlen that said “When you want to say no, say no. You can’t do everything – at least not well.” Ironically, later in the day, I was reading a story about MSNBC anchorwoman, Mika...Ten Caregiving Goals for 2010
If you’ve been following me for awhile, you KNOW that the majority of these goals are about taking care of yourself. Yes, I know I’m being repetitative, but you can’t take care of anyone else effectively unless you take care of yourself...You Must Let Go of The Guilt
When I woke up this morning, I was crying. I had been dreaming about my father (who passed away at the end of September). I recall that in my dream, he was not alive and was propped in a chair. I was crying, saying “I’m SO sorry; I didn’t...Monitoring Vitamin K Intake During Coumadin Therapy
Again, I am bringing you guest blogger, Gary Liska from QAS ( Quality Assured Services, Inc.) because his expertise is in Coumadin therapy, INR testing and Vitamin K regulation. When my father was placed on Coumadin, the physician’s instructions were to...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
