Using Mala Beads in Your Meditation Practice May Improve Your Experience
I’ve been practicing meditation over the past couple of years and while I am enjoying it, I feel that I’m still not allowing myself all the benefits from it so I decided to add mala beads to my practice. What are mala beads? Mala is a Sanskrit word meaning...
CozyPhones Review – a Listening Option for Those Who Don’t Like In-Ear Earphones
* The nice people at CozyPhones gifted these to me to review. My opinions are always my own. CozyPhones are a listening option for those who don’t like in-ear earphones. I’ve never liked in-ear earphones. Perhaps it has something to do with witnessing all...
10 Tips for Aging Well
Much like the second act in a play or later chapters in a great book, the second half of your life can be where the pleasant surprises, big reveals, and fitting together of pieces happens. Here are ten tips to make aging the great adventure that it has the potential...Little Escapes From Caregiving
Well here I am again—in Paris—settling into my luxury suite—on the Left Bank—with a view of the Eiffel Tower—at sunset—in late September—and everything is FREE! Okay—you might not fancy Paris. Instead, imagine yourself lazing on a white pearly sand beach in Hawaii, or...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
