*This is a guest article by Debra Moore, a friend of mine and one of our practice leaders for the Blazen Divaz New year, new you right? Time to read all the inspiring articles and blogs for the new year.Almost all will include some version of “get moving, keep moving...
This is a sponsored post on behalf of O, The Oprah Magazine and Holland America Line and is the first in a series about friendships. Friendships are important, especially as we age. Indeed they are so important that it’s been proven that friendships can...
With age comes wisdom, but also many health concerns and challenges. Today, more than ever, women are becoming more connected and taking advantage of electronic devices. Wearables can help monitor and track health concerns and fitness goals. With women providing the...
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As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.