Physical Activity and older Americans
Astounding statistics confirming that older Americans aren’t getting enough physical activity – How We can change this.
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Physical Activity and Older Americans
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Shelley — Check out free exercise resources from the National Institute on Aging’s Go4Life campaign! We have a great DVD, a lively and detailed how-to booklet, easy-to-print tip sheets, and more! And, it’s all FREE. It would be great if you’d let your network know about this online resource.
Let’s work together to encourage older people and their caregivers to stay active!
–Freddi
Awesome! Thank you, Freddi! I hope everyone will check it out. I certainly will.
~ Shelley