Brain Health For Caregivers
While you are caring for someone else, it’s important to keep your own brain healthy. Reading that, you’re probably wondering how you can fit one more thing into your schedule, but there are things that you can easily incorporate into your day and...Leap Into Spring
It is spring! The calendar for the United States tells us that even if the weather outside says something different. Spring is viewed as a time of rebirth and renewal. What can you do with your caree to move from a winter to a spring mindset? Use these ideas to...Picture This!
It is so nice to look through family pictures! You recognize people from your past and reminisce about them and things you did together. You and your parents, children, and spouse look at the pictures and laugh about the memories the picture evokes. And then it...What’s Your Story?
Everyone’s life is a story to be shared. You may not think you have anything interesting to say about your life, but I guarantee it is interesting to someone. Maybe you think it would be egotistical to write about your life, but it isn’t; it’s historical. The...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
