Composting – a Great Way to “Turn Over” Stress
Composting is an enjoyable and easy way to reduce stress while doing something great for the environment AND your garden. And no it doesn’t require that large piece of equipment that you see above! 🙂 I began composting about 20 years ago when I still lived in...
The Body Mat® – A New Way to Use Healing Crystals in Your Health Journey
Have you heard of crystal healing or stone healing?? Hi friends, I’m so excited to share this information with you! For the past several years, I’ve been studying more natural solutions to health care, such as dietary changes, exercise and yoga, meditation...In Remembrance of My Mother, Hilda Smith Soderlund
Hilda Emily (nee Smith) Soderlund November 11, 1923 – April 2, 2020 On Thursday of last week, my world lost a spark of light, with the passing of my mother, Hilda at the age of 96. I wasn’t going to write about this but after all, it is a part of my...
Covid-19: Facts and Fallacies about Preventing An Infection
I’ve been seeing a lot of information on how to prevent getting the Covid-19 virus and most of it is true, but some of it seemed iffy and as an R.N., I was curious so I went searching. I’m embarrassed to admit that I even repeated a couple of these...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
