5 Tips to Help You Roll with the Punches When Life Socks It to You
I’m not going to lie. July was not my favorite month. I had 2 unexpected surgeries (kidney stones), 2 trips to the ER (one for kidney stones, one for a heart “thing”, a cardiac stress test (because of the heart “thing” and then a dear...
How to Determine Your Bra Size and FINALLY Find a Bra That Fits
Did you know that 80% of women are wearing the wrong bra size? It’s true! I was one of them! A research study published in the Chiropractic & Osteopathy journal showed these results. Admittedly, the study is not that recent, but I couldn’t find any...
8 Simple Steps to Spring-Clean Your Life
When you think of spring-cleaning, you probably think of that time of year when you do a more thorough cleaning of your house… decluttering closets, cleaning the baseboards and windows, etc. Or maybe it’s when you spring clean your yard after winter....
DIY Foot Soak and Callus Remover
As I was sitting and soaking my feet in this DIY foot soak, it occurred to me that others might like it too. It’s super simple and has worked better for smoothing skin and removing calluses than anything else I’ve ever tried. You might even have all the...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
