DIY Spice Mixes to Help the Budget and Eliminate Preservatives
With the increased availability of bulk foods and spices at much less than packaged prices, it makes sense to take advantage of as many as possible. One great way to use the spices is to create your own spice mixes. This way, you can modify the salt and eliminate...Brain Health for Caregivers: Why I’m Adding a Supplement to My Daily Nutrition
I am participating in a VIN campaign for Procera. I am receiving a fee for posting; however, the opinions expressed in this post are my own. I am in no way affiliated with Procera and do not earn a commission or percent of sales. #sharpmind #ad Does this happen to...Senior Citizens: 5 Reasons Moving into a Retirement Home is Better for Overall Health
Today’s retirees are living longer and better lives than at any time in the history of mankind, and retirement residences reflect this trend. However, this lifestyle often falls short of its promises. Following are five reasons why moving into a retirement...28 Healthy Snacks for Caregivers
6 Work-Life Balance Tips for Workers in Their Sixties (infographic)
I’ll be turning 60 this year and I don’t know about you but I have no plans to retire for at least another 10 years! According to the U.S. Department of Labor, by the year 2020, 55% of the workers will be over 55. That’s really quite remarkable....Connect With Me
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