How to Assess When Your Aging Loved Ones May Be at Risk?

There may come a time when the ability to independently walk, dress, cook, or bathe becomes increasingly challenging for an aging loved one. How do you assess if it is safe for them to remain in their home without any assistance? There are some warning signs to watch...

8,760 Hours – What Will You DO With Them This Year?

How many times in 2016 did you find yourself saying “I don’t have time” whether it was time to read a book, prepare healthy meals, exercise, or visit with a friend? There are approximately 8,760 hours in a non-leap year. Reading that, it makes me cringe a bit to think...

3 Things I Learned About Aging While Serving as My Father’s Caregiver

My father passed away almost 2 years ago at age 97. Much to our chagrin, while in his eighties he was still climbing on his roof to clean the gutters and he shoveled snow. I suddenly found myself in the role of caregiver when he unexpectedly caught pneumonia at age...

Product Review: FreshAlarm-5 Alarm Voice Timer

How can you help someone and yet maintain their independence, and yours? This was a question I faced one day when my husband misunderstood the time and showed up for a class early. The next day he asked me to stay home to make sure he left on time for an appointment,...

Taking Care of You Too!

Happy National Family Caregivers Month! The theme for the month this year is “Take Care to Give Care.” Part of taking care of yourself involves feeling good about yourself and your appearance. This can be hard! As caregivers, we may not get out to social gatherings...

Come Into My Room and Sit With Me – a poem by Peggy Raulie

Peggy wrote this poem some years ago when she realized that visitors to loved-ones in various stages of decline did not really know what to talk about with them. Lots of people lose touch with their friends or family when they become ill or infirmed. mostly because...