Coping With Respite Care Guilt
Respite care is a useful resource that can bring a much-needed break to a caregiver. Unfortunately, it can also be accompanied by guilt. By guest blogger, Lee Elliott It’s completely normal for caregivers to experience the need for a periodic break from their...
What is CBD Oil and Can it Help Me?
Recently, there have been many questions in our caregivers’ support group on Facebook about using CBD oil to help with a loved one’s anxiety, insomnia, and different types of pain. Cannabidiol (CBD) is becoming increasingly popular because it has...Why Caregivers Should Wear Pretty Lingerie
Let me ask you another question: would you be horrified if you were involved in an accident and your current state of lingerie affairs was there for the world to see? Well, that needs to change! I know what you’re going to say: ‘I’m not going to...
Fueling Your Fat Fix: Forbidden Foods That Are Okay to Eat
You may have been hearing for a while that fats should be back in our diets and on our plates. An overwhelming amount of research has confirmed that healthy fats contribute to overall good health. But this doesn’t give you permission to eat a steady diet of fast-food...Active Living Calendar Helps Seniors Live a More Active Life
There have been lots of articles lately suggesting that sitting is the new “smoking”. A lot of us are living increasingly sedentary lifestyles, especially if we work at our desks all day. This post from Stannah Stairlifts offers a printable activity...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
