Self-Care Sucks!
When I was a caregiver for my father, everyone was always saying, “You have to take care of yourself. You can’t pour from an empty cup.” In fact, one of the biggest complaints from caregivers is that they are always being told this… to which...
Better Not Younger – Haircare Products Created Specifically for Women Over 50
These products were gifted to me to try so that I could share about them with you, but my opinions are always my own. Women Over 50 have different hair and skincare needs Recently, I was invited to try several products from Better Not Younger, a company founded by...
7 Ways to Stay Young at Heart
People have often described me as young-at-heart and in fact, the Blazen Divaz, the parade and performance team that I belong to, describes themselves as a group of young-at-heart women and they really are. One of our members is over 80. She still dances, is active...
9 Ways to Protect, Maintain and Stimulate Your Collagen Levels for Healthy, More Youthful-Looking Skin
I’m sure you’ve seen many beauty and health product ads warning you about how collagen production goes down as we age. And it does. But what exactly is collagen and why do we care about it? Collagen is a protein responsible for healthy joints and skin...
16 Questions to Ask Yourself if You’re Searching for a Better Life
I try to take some time between Christmas and New Year’s Day for reflection – I set my intentions for the new year, go over my core values to see if they align with my life (and if there are others that need to be a higher priority), and write some things...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
