Using Writing as Self-care by Diana Raab Diana Raab, PhD is an author, poet and speaker who also teaches classes on memoir writing. Her book, Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life can be found on Amazon. My...
While aging is a natural process, your diet and lifestyle choices can have a direct impact on its speed. Thankfully, there are a variety of products in the market that can help you slow down the aging process. However, to benefit from this, you have to do away with...
With age comes wisdom, but also many health concerns and challenges. Today, more than ever, women are becoming more connected and taking advantage of electronic devices. Wearables can help monitor and track health concerns and fitness goals. With women providing the...
I was attending Social Media Week New York and a few weeks ago and learned of a new company that creates a personalized daily vitamin packet specifically made for your health needs, a company called Care Of. I was excited to test their product and when they offered...
You may have seen one of my latest articles where I compared several meal-kit delivery services. If not, you can find it here. Although I really love this type of service, one of my biggest complaints was the amount of packaging that accompanied each delivery. There...
Since joining the Blazen Divaz, I find that most of my weeknights are filled with practices and little time for cooking. So in order to save time, I wanted to try out a meal kit delivery service. Most of them claim to be ready to eat in 30 minutes. Below...