New Survey on Aging Discusses Priorities, Beliefs and Motivations
There’s a New York Times Magazine article that speaks to the “business of anti-aging”. In this article, they talk about industry chatter over celebrating aging and embracing our wrinkles and gravity-prone skin. They mention the cover of the...
Pumpkin Spiced Muffins with Cream Cheese Filling
I’m one of those people who love pumpkin spice anything! When September hits, I pull out the pumpkin candles, wait impatiently for the pumpkin-spiced lattes and stock up on pumpkin puree so I can indulge in my own creations. I found this fantastic...
2 Easy Quickbread Recipes to Make When You’re in a Hurry
Herb and Cheese Quick Bread (originally found on Food.com) The original poster stated that this recipe came from a restaurant next to her old office building. When they sold the restaurant, the gave out the recipe. Ingredients: 2 cups flour 1 T...
De-stress and Release Tension With This Quick 10-Minute Workout
Feeling the stress of caregiving? We understand that! Here’s a quick 10-minute destress and stretch workout from Women’s Health that will revive your spirit and relax tense muscles. The Workout Slowly and gently move into each of the yoga poses below....
Coping With Respite Care Guilt
Respite care is a useful resource that can bring a much-needed break to a caregiver. Unfortunately, it can also be accompanied by guilt. By guest blogger, Lee Elliott It’s completely normal for caregivers to experience the need for a periodic break from their...Connect With Me
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