brain health Archives - Meaningful Midlife!

Vitamin Packets Created Just for YOU!

I was attending Social Media Week New York and a few weeks ago and learned of a new company that creates a personalized daily vitamin packet specifically made for your health needs, a company called Care Of. I was excited to test their product and when they offered...

Brain Health for Caregivers: Why I’m Adding a Supplement to My Daily Nutrition

I am participating in a VIN campaign for Procera. I am receiving a fee for posting; however, the opinions expressed in this post are my own. I am in no way affiliated with Procera and do not earn a commission or percent of sales. #sharpmind #ad Does this happen to...

Brain Health: Reaping the Reward of Puzzles, Crosswords and Sudoku

Lately there has been a lot of talk in the press and scientific community about how moderate brain exercise can sharpen your cognitive thinking, helping your fight against memory loss, depression and even Alzheimer’s and other dementia types. Today we will discuss how...

Brain Health For Caregivers

While you are caring for someone else, it’s important to keep your own brain healthy. Reading that, you’re probably wondering how you can fit one more thing into your schedule, but there are things that you can easily incorporate into your day and...

Sweepstakes Fun From AARP!

I wanted to bring something a little fun to the table today and I was fortunate to be able to offer this new sweepstakes from AARP on the blog. It’s not only a sweepstakes but a chance to learn about brain health (something with which those of us who have ever...