Not Sleeping Well? DreamWell ULTRA May Help
*This is a sponsored post by the makers of DreamWell ULTRA but as always, my opinions are my own. Do you have trouble getting to sleep? Are you not sleeping well? If you’ve followed my blog or social media for a bit, you know that ever since menopause I have had...Sex after Menopause: VN Live Event
One of the things we stress here at Intentional Caregiver is care for the caregiver. Caring for yourself in all aspects of your life is an important part of the caregiving process. Physical, emotional and spiritual well-being are all very important parts of living a...“The Other Talk”: Changing the Conversation about Postmenopause
After we reach age 50, are there still some things that mom knows best? Well, as you’ll see in this funny video “The Other Talk”, the answer is a resounding YES, especially when it comes to postmenopause. “The Other Talk” uses the premise of ‘the talk’ recognized as a...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
