fbpx

Ten Caregiving Goals for 2010

  If you’ve been following me for awhile, you KNOW that the majority of these goals are about taking care of yourself.  Yes, I know I’m being repetitative, but you can’t take care of anyone else effectively unless you take care of yourself...

The Emotional and Physical Challenges of Incontinence

Yesterday’s newletter featured an article titled “A Wee Bit About Incontinence”. When I mentioned that on Twitter, I received an e-mail regarding a press-release about a study that was done among caregivers on the problem of incontinence.  The...

Laughter is Great Medicine

Norman Cousins, author, journalist and an adjunct  professor at The School of Medicine at UCLA , described in his book “Anatomy of an Illness” how laughter helped relieve the pain he suffered from a collagen disease and then later a form of reactive...