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When You Want to Say No, Say No!

Today I posted a quote on my Facebook Fan page by Anna Quindlen that said “When you want to say no, say no. You can’t do everything – at least not well.” Ironically, later in the day, I was reading a story about MSNBC anchorwoman, Mika...

Ten Caregiving Goals for 2010

  If you’ve been following me for awhile, you KNOW that the majority of these goals are about taking care of yourself.  Yes, I know I’m being repetitative, but you can’t take care of anyone else effectively unless you take care of yourself...

You Must Let Go of The Guilt

When I woke up this morning, I was crying.  I had been dreaming about my father (who passed away at the end of September).  I recall that in my dream, he was not alive and was propped in a chair.  I was crying, saying “I’m SO sorry; I didn’t...

Ceremonies of Remembrance

This past Saturday I attended a Ceremony of Remembrance that was presented by the church I attend.  It is an annual ceremony but I had never attended it before, not having reason to do so.  I must tell you that it was a wonderful experience and a wonderful gift that...

Good News for Patients on Coumadin Therapy

The following is a guest blog featuring Gary B. Liska from Quality Assured Services, Inc.  He will be discussing Coumadin (or warfarin) therapy (which we spoke about in our members’ section recently).  Although he is in the private sector, I wanted him to...