National Wear Red Day - Drawing Attention to Women and Heart Disease

February 5th is National Wear Red Day sponsored by the American Heart Association. Heart disease is the number one killer of women (it’s not breast cancer). The Wear Red movement challenges women to know their risk for heart disease and to take action to reduce their risk of both heart disease and stroke.

As caregivers, and as women in general, many of us are guilty of neglecting our health. Here’s a very simple infographic that may help. I hope that you’ll take just a few minutes to look it over and then take one positive action today!