Feeling the stress of caregiving? We understand that! Here’s a quick 10-minute destress and stretch workout from Women’s Health that will revive your spirit and relax tense muscles. The Workout Slowly and gently move into each of the yoga poses below....
If you are a caregiver, you know that you absolutely need a break from time-to-time in order to keep your sanity. This post from Caring.com provides 8 ways to get occasional or regular backup help for a few hours, a few days, or longer. I used several of these...
Recently, there have been many questions in our caregivers’ support group on Facebook about using CBD oil to help with a loved one’s anxiety, insomnia, and different types of pain. Cannabidiol (CBD) is becoming increasingly popular because it has...
Let me ask you another question: would you be horrified if you were involved in an accident and your current state of lingerie affairs was there for the world to see? Well, that needs to change! I know what you’re going to say: ‘I’m not going to...
One in seven people entering the hospital needs a blood transfusion. You would think that people admitted to the hospital after an accident would be the ones that would require blood the most often, but that’s not true. Actually, people who receive the most...