Do you suffer from high blood pressure? If so, you’re not alone. High blood pressure is a common condition that affects millions of people around the world. It can lead to serious health problems, such as heart disease, stroke, and kidney disease. A lot of...
I was going through the fall issue of Magnolia Journal (FINALLY) that contained several articles or features about the theme of forward motion. And no, I’m not referencing the Big Game. Yay Rams! 馃槈 Jo’s thoughts were more about society as a whole and how...
As many of you know, I dance with a group of ladies called The Blazen Divaz. We do parades and performances both in the community and internationally. This year, our holiday costume will include black tennis shoes so I was thrilled when Orthofeet offered me a pair of...
At the beginning of the year, we often think about making some changes in our life. Change requires determination and knowing who you are. Going after something that will make your heart sing requires stamina, consistency, and drive. And if people in your life aren鈥檛...
Living your best life sounds like an Oprah Magazine article and while it’s a wonderful goal to shoot for, many of us confuse that with living the perfect life. We get hung up on all the details, trying to make sure everything is just right. We tell ourselves it...