Reach Out to Someone Else
When someone is in a difficult spot in life, sometimes what they need most is the hardest thing to give them – yourself. When you hear that someone has just lost a family member it can be very hard to make a phone call and talk to the person. We make all kinds...Taking Care of Yourself
I recently completed a “Savvy Caregiver” class offer by Alzheimer’s Orange County. I’d heard good things about the six-week class, but I wasn’t sure what I’d think of it. The class was 2 ½ hours once a week for six weeks, so it was a large time commitment. It was...Spreading Joy
If you watch or listen to the news these days, there are a lot of unsettling stories. The news is scary! We can’t control the world, but we can control our part in it, and set an example for others while doing it. No matter the time of year, it is possible to spread...Summer – A Time to Set Goals?
If you are in the Northern Hemisphere, it is now officially summer! Throughout our school years, summer is different from all the other seasons of the year because kids are out of school. Even if you attend school year-round, you’re off for part of the summer. It’s...What’s For Dinner?
Whether you are a caregiver, single person, parent, or married couple, the “What’s for dinner?” question has come up sometime in your household. We all have to eat and so do our families. Eating out is expensive and time consuming. Fast food is expensive and...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
