Quick! Stand Up!
You aren’t reading this sitting down, are you? Oh my gosh! You are! Quick! Stand up! In case you haven’t heard, sitting is the new smoking. Yes, just by sitting you are shortening your life! If you don’t believe me, go check for yourself. I’ll wait. Great!...Sex after Menopause: VN Live Event
One of the things we stress here at Intentional Caregiver is care for the caregiver. Caring for yourself in all aspects of your life is an important part of the caregiving process. Physical, emotional and spiritual well-being are all very important parts of living a...L’Oreal Excellence Age Perfect Hair Color- An Excellent Time-saver for Caregivers
Now that my Mom is here and I’m still working full-time (thankfully from home), getting to the hairdresser is not as easy. So when roots just become too obnoxious to bear, I turn to some at-home hair remedies! I have used L’Oreal hair coloring products often in the...Top 6 Reasons to Utilize a Medical Alert System in Your Home
Are you considering a medical alert system (also known as PERS devices, as in personal emergency response systems) in your home or the home of a loved one? If so, you may be on the fence about whether one is truly necessary. It’s a fact that a medical alert...Smart, Strong Aging: 3 Ways to Stay Healthy Through the Years
We can’t stop time, but three body-smart habits can help us turn back the clock a bit. A range of studies show that a mix of mental and physical activity can promote well-being, improve our health and prevent the onset of diseases like Parkinson’s and...Connect With Me
As Seen in O, The Oprah Magazine and excited to be serving my 4th year as a brand ambassador for them.
